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6 Things That Improve Your Memory
Posted by Casie Terry What’s worse than not being able to remember something when it’s right on the tip of your tongue? It’s infuriating. And worse, it only happens more frequently as the years pass....
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The 11 healthiest foods in the world
Grown without chemicals and loaded with nutrition, these 11 foods will keep you (and the planet) healthy for life. By Rodale News Thu, Mar 08 2012 WHOLE FOODS: Full of nutrition and easy on the planet....
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U.S. study looks into the benefits of coconut oil on patients with Alzheimer’s
CTVNews.ca Staff Published Wednesday, October 9, 2013 10:00PM EDT After studying the effects of ginkgo leaves, vitamin E and painkillers on Alzheimer’s — a disease that affects about 30 million...
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Simple Food Tips for Improved Brain Function
By Deane Alban Contributing Writer for Wake Up World The average North American shockingly gets 70% of their calories from just three foods — corn, wheat, and soy. Virtually none of this is in a...
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8 Best Superfoods To Boost Your Mood and Energy Levels
BY PAULINE HANUISE JANUARY 3, 2013 Discovering superfoods has changed my life and was one of my first steps towards my recovery from eating disorders, and becoming healthier and happier. Now, I...
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What Coconut Water Does To Your Body
Coconut is all the rage these days; whether it’s coconut oil, coconut milk, fresh coconut or coconut water it really is an amazing superfood. I know you have heard about coconut oil, but what about...
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5 Foods To Rev Up Your Metabolism
The problem with many diets is that they focus on what you shouldn’t have instead of on what you should have! “I felt like they were telling me everything I couldn’t have, which left me completely...
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6 Brain-Boosting Foods That Should Be In Every Kitchen
by Lisa Wimberger November 30, 2014 When you’re retraining your brain — trying to acquire a new habit or pick up a new skill — you’d be surprised by the little things that can have a big impact...
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